by Restorations Therapy Center on Monday, May 25th, 2020
The two most important elements of a successful relationship include communication and trust. Communication involves effectively transmitting or sharing one’s ideas and feelings. Trust is being able to completely believe or rely on someone. These two things make the foundation for a successful relationship.
Communicating with someone allows you to share your thoughts and feelings, revealing who you are and what you need or want. Miscommunication leads to issues, usually involving hurt feelings. The following basics of communication will help you speak more honestly:
It takes more time to build trust than it does to break it. So here are some tips for helping to build trust:
It is imperative to have honest communication and important conversations in person and face-to-face. Talking or texting over the phone allows for distractions to occur and even dismissal of the conversation entirely if either party decides to hang up or not reply to a text. Furthermore, avoid important conversations when you are angry or upset, take time to cool off after a fight, and discuss concerns or problems before they turn into big problems. Also, you must have communication to build trust, which takes time to build. So, take these tips and think about getting help to foster these positive relationship elements. If you are looking for help, call us today at (720)-446-6585.
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