Restorations Therapy Blog

The Role of Trauma in Intimacy Disorders

Wednesday, January 20th, 2021

Trauma can have a significant role in all aspects of your life, especially when it comes to intimacy. Some individuals with intimacy-related concerns may not realize that the root of their trouble lies in the trauma… Read More


Signs You Grew Up With Depression

Wednesday, January 6th, 2021

Everyone goes through times where they may be feeling more sad, down, hopeless, or helpless. Some people may even experience these feelings as a child from time to time, which is normal. However, if these feelings… Read More


How to Improve Your Emotional Health

Wednesday, December 30th, 2020

In today’s social media culture, it can be easy to focus solely on your physical health. However, consistently seeing models and physically fit people 24/7 can be overwhelming and can also make you forget about other… Read More


How Depression Can Affect Your Work

Tuesday, November 3rd, 2020

It can be easy to be hard on yourself when you feel like you are in a slump. You may not be as productive, you may get behind with work, all of which can make you… Read More


Recovering From Your Partner’s Addiction

Wednesday, October 21st, 2020

Addiction is known as a family disease because it not only affects the person going through it, but also those around them. Loved ones feel the effects of the addiction firsthand because they are actively involved… Read More


What to Expect During a Couples Therapy Session

Monday, October 12th, 2020

Everyone has problems in their relationships at one time or another. Sometimes, the problems seem to never be getting better. When problems begin getting bigger, considering couples therapy is a good option. By going to couples… Read More


The Delayed Onset of Trauma

Friday, October 9th, 2020

The common belief about trauma is that once an experience has ended, a person develops symptoms as a result of the event. While this is true, symptoms do not always develop immediately after. In fact, delayed… Read More


Five Things to Do When You’re Feeling Stressed

Friday, September 11th, 2020

For those recovering from addiction, stress is a common trigger for relapse. Learning to control your stress in a productive and healthy way is instrumental to your recovery. Here are five things to do when you’re… Read More


The Stigma Surrounding Men & Their Mental Health

Wednesday, August 26th, 2020

All around the world, there are high rates of suicide and low rates of diagnosed depression with men in particular. Social and cultural factors contribute to the stigma around mental illness in men. Ideals and fabricated… Read More


How Trauma Affects Relationships

Monday, August 24th, 2020

Trauma is a complex response to an intense, disturbing event that causes a person’s coping mechanisms to backfire. Trauma causes feelings of hopelessness and causes individuals to feel unsafe. Survivors of trauma can constantly feel intense… Read More


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