Restorations Therapy Blog

Women May Perceive Their Drinking Habits as Socially Acceptable Even at High-Risk Levels, Yet Still Have to Deal with Societal Stigma

Friday, June 26th, 2020

Research finds that despite the possible health risks of exceeding the guidelines of drinking, many young and middle-aged women who consume high levels of alcohol perceive their drinking behaviors as normal or acceptable—as long as they… Read More


Women’s Multiple Roles Shifting with Society: The Multiple Sources of Stress and How to Cope Positively

Tuesday, June 9th, 2020

Women today occupy a multitude of roles such as mother, employee, wife, caregiver. All of these roles require different parts of oneself to succeed, and so stress accumulates and leads to more reduced quality of life… Read More


Genetics: An Association Between Childhood Problems and Mood Disorders in Adulthood

Wednesday, June 3rd, 2020

Genetics is the study of inherited traits and hereditary, which is passed on from parents to their offspring. Research finds that genetics directly relate to social, emotional, and psychiatric problems in childhood, and may lead to… Read More


Why We Love to Be Scared

Monday, December 9th, 2019

Fear is an emotion that many people want to avoid. So, why do we want to experience fear when we watch horror movies and go on rollercoasters? There are people who want to experience the rush… Read More


How to Talk to Your Doctor When Prescribed an Opioid

Tuesday, November 26th, 2019

Your doctor may prescribe you opioids like hydrocodone, oxycodone, codeine, and morphine. When properly used, these medications can provide you with pain relief during the healing and recovery process, but addiction and tragic effects if abused…. Read More


The Advertisements for Cigarettes and Vaping

Friday, November 8th, 2019

We are constantly abusing our lungs with nicotine from cigarettes and e-cigarettes. Before Surgeon General Luther L. Terry declared that cigarettes can give you cancer back in 1964, cigarettes were advertised to help you fit in… Read More


Overthinking in Anxiety Disorders

Monday, September 30th, 2019

One of the most common symptoms of anxiety is having a tendency to overthink everything. We tend to think our way out of problems and out of danger. It is important to find ways to relax… Read More


The Perks of Rejection

Thursday, July 25th, 2019

Rejection may seem like the worst thing in the world when it happens. Not only are you disappointed with your date that things did not work out, but are disappointed in yourself. By thinking about the… Read More


What To Do About Depression During Trauma

Tuesday, June 25th, 2019

Going through trauma can mean that you are going through reactive depression. This can mean your depression is caused by a specific stressful event. It is important to treat your depression for your trauma so that… Read More


Behaviors That Can Keep You From True Love

Thursday, June 13th, 2019

When people first start a relationship, it becomes fun at first when you are initially meeting each other not knowing what to expect. But then once you are aware of each other’s faults, there could be… Read More


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