Restorations Therapy Blog

6 Things You Should Never Say to Someone with Depression

Thursday, May 23rd, 2019

There’s a good chance you know someone with depression, even if you don’t know who it is. About 7 percent of Americans will have a depressive episode in any given year and about 20 percent of… Read More


4 Tips for Maintaining Recovery While Grieving

Monday, May 20th, 2019

Grieving the death of someone close is one of the hardest parts of life for anyone. If you lose someone while you’re recovering from addiction, grief may be one of the hardests tests you can face…. Read More


7 Ways to Stay Positive When Recovery Gets Hard

Friday, May 10th, 2019

A certain amount of optimism is important in addiction recovery. You have to believe that recovery is possible in order to make the best effort. You also have to feel like life can be better without… Read More


3 Ways Comparison Undermines Your Recovery

Thursday, May 2nd, 2019

Many people enter treatment full of doubts. They don’t know if they can succeed, they don’t know if they’re doing the right things, and they may not even be sure they want to be there. When… Read More


RTC partners with Denver Channel 7 News on Pornography Epidemic

Thursday, May 25th, 2017

On May 24th, we at RTC were honored to be asked to a be part of Denver’s Channel 7 News program featuring the dangers of pornography use, particularly in children and adolescents. Chris Simon was interviewed… Read More


What Happens When Prevention Doesn’t Work?

Wednesday, November 16th, 2016

Recently, I have discovered a new reality when working with my clients, and even in my own recovery. Many of us expend 99% of our energy trying to prevent bad things from happening. We create plans an… Read More


Sex and Money: The Taboo Topics

Wednesday, October 19th, 2016

I have often heard the joke, “The only two things you don’t talk about in marriage are sex and money.” I have giggled alongside the jokester, but until now never given it much thought. Why don’t… Read More


Do Not Pass Go

Wednesday, September 28th, 2016

In a world where it is easy to put our best feet forward online, it makes me wonder how many of us are using the online world to avoid close relationships. We have ways to access… Read More


Does Porn Really Change Your Brain?

Wednesday, September 14th, 2016

Did you know that your brain is constantly changing? Based on the information you “feed” your brain every day, it adjusts to bring in new information and store old information. How the brain works is absolutely… Read More


Technology Filtering: Our Recommendations

Wednesday, August 31st, 2016

For anyone struggling with pornography addiction, finding computer and phone filtering software is essential to beginning recovery. It is not the only step, but it is a practical step in helping yourself learn to cope with… Read More


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