Restorations Therapy Blog

Myths About PTSD

Saturday, August 3rd, 2019

Listening to the myths surrounding post-traumatic stress disorder can convince those suffering from it not to get help. According to the U.S. Department of Veteran Affairs, 8 million adults have PTSD within a given year. Because… Read More


When Saying Sorry is Not Enough

Sunday, July 14th, 2019

Couples tend to make the other say that they are sorry. You may realize that simply saying “I’m sorry” is not going to fix all of your problems if an apology is forced and no one… Read More


Best Podcasts to Listen to About Addiction Recovery

Thursday, June 20th, 2019

Podcasts are a great tool to be able to share your thoughts and opinions about different subjects as well as inviting other guests like celebrities or addiction specialists to offer their input. Listeners will hear these… Read More


Behaviors That Can Keep You From True Love

Thursday, June 13th, 2019

When people first start a relationship, it becomes fun at first when you are initially meeting each other not knowing what to expect. But then once you are aware of each other’s faults, there could be… Read More


6 Things You Should Never Say to Someone with Depression

Thursday, May 23rd, 2019

There’s a good chance you know someone with depression, even if you don’t know who it is. About 7 percent of Americans will have a depressive episode in any given year and about 20 percent of… Read More


4 Tips for Maintaining Recovery While Grieving

Monday, May 20th, 2019

Grieving the death of someone close is one of the hardest parts of life for anyone. If you lose someone while you’re recovering from addiction, grief may be one of the hardests tests you can face…. Read More


7 Ways to Stay Positive When Recovery Gets Hard

Friday, May 10th, 2019

A certain amount of optimism is important in addiction recovery. You have to believe that recovery is possible in order to make the best effort. You also have to feel like life can be better without… Read More


3 Ways Comparison Undermines Your Recovery

Thursday, May 2nd, 2019

Many people enter treatment full of doubts. They don’t know if they can succeed, they don’t know if they’re doing the right things, and they may not even be sure they want to be there. When… Read More


RTC partners with Denver Channel 7 News on Pornography Epidemic

Thursday, May 25th, 2017

On May 24th, we at RTC were honored to be asked to a be part of Denver’s Channel 7 News program featuring the dangers of pornography use, particularly in children and adolescents. Chris Simon was interviewed… Read More


What Happens When Prevention Doesn’t Work?

Wednesday, November 16th, 2016

Recently, I have discovered a new reality when working with my clients, and even in my own recovery. Many of us expend 99% of our energy trying to prevent bad things from happening. We create plans an… Read More


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