Restorations Therapy Blog

Signs You Need to Set Healthy Boundaries and How to Do So

Tuesday, June 22nd, 2021

Living a happy and healthy life is impossible without setting proper boundaries. While many people know what it means to set boundaries, a handful of people believe their boundaries are acceptable, and they shouldn’t change them…. Read More


5 Signs You May Have Trust Issues

Wednesday, June 16th, 2021

Every relationship should be built on a foundation of trust, as you can’t expect it to be healthy if you can’t trust your partner. However, many people struggle with trust issues in relationships that cause damage… Read More


Understanding Codependent Relationships in Recovery

Thursday, June 10th, 2021

There are numerous kinds of unhealthy relationships, but there is a particular one that often occurs alongside substance use issues. Codependent relationships are incredibly harmful to both individuals, and they can often worsen over time without… Read More


How To Cultivate a Healthy Relationship

Thursday, May 13th, 2021

In today’s world of technology and constant virtual connection, many people have lost the importance of cultivating a healthy relationship. Modern romance can be challenging to navigate, primarily because of how social media places pressures on… Read More


How To Effectively Communicate in a Relationship

Wednesday, May 12th, 2021

Communication is a part of your everyday life, so learning how to do so effectively can help you boost your interpersonal relationships. Communication is especially important for romantic relationships, as it will help you sort out… Read More


What to Do When Your Spouse Is Struggling With Addiction

Tuesday, April 13th, 2021

Finding out that your spouse is struggling with addiction can be heartbreaking. Someone you love with your entire heart struggling with the darkness of this disease is enough to make anyone feel angry, sad, frustrated, guilty,… Read More


How to Tell Someone That You Are Struggling With Addiction

Monday, April 5th, 2021

Coming to the realization that you are struggling with drug or alcohol addiction can be challenging, but it is an essential step in your recovery. However, knowing how to discuss this with a trusted loved one… Read More


Red Flags in Abusive Relationships

Wednesday, March 31st, 2021

Many individuals in abusive relationships will often deny the mistreatment or make excuses for their partner’s abusive behavior. The majority of victims have blinders that cause them to overlook the obvious red flags. However, there are… Read More


Knowing When to Go to Couples Therapy

Tuesday, December 15th, 2020

Couples therapy is often associated with a broken relationship in need of a desperate fix. However, couples therapy is for anyone who wants to maintain their relationship for the long term, keeping up proper maintenance for… Read More


Recovering From Your Partner’s Addiction

Wednesday, October 21st, 2020

Addiction is known as a family disease because it not only affects the person going through it, but also those around them. Loved ones feel the effects of the addiction firsthand because they are actively involved… Read More


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