Restorations Therapy Blog

How Technology Can Get in the Way of an Intimate Relationship

Sunday, June 23rd, 2019

We live in a technology-centric world. When we have the internet and wifi at our fingertips, we have a tendency to be distracted easily. By weaning ourselves away from technology, we will be able to better… Read More


Lens of Life

Wednesday, November 9th, 2016

Throughout our lives, we develop a lens through which we view the world. A lens is not good or bad, it’s just a way in which we view the world. Our lenses change over time as… Read More


Sex and Money: The Taboo Topics

Wednesday, October 19th, 2016

I have often heard the joke, “The only two things you don’t talk about in marriage are sex and money.” I have giggled alongside the jokester, but until now never given it much thought. Why don’t… Read More


Do Not Pass Go

Wednesday, September 28th, 2016

In a world where it is easy to put our best feet forward online, it makes me wonder how many of us are using the online world to avoid close relationships. We have ways to access… Read More


The Trap of “More”

Wednesday, July 27th, 2016

We live in a culture that tells us we can have whatever we desire. Children are raised from a young age being told they can be whoever they want to be, work whatever job or profession… Read More


The Island of Isolation

Wednesday, June 22nd, 2016

Anyone who’s walked through life has experienced the feeling of isolation, that place of being alone, separated from others. Isolation can stem from the rejection of others or physically not having anyone around. More often than… Read More


My Everyday Shadow: Anxiety

Wednesday, June 8th, 2016

Do you remember the original Peter Pan movie? Picture it with me for a moment. Peter Pan enters into the movie chasing his unruly shadow that somehow separated itself from him. The shadow bounces around the… Read More


Give Yourself A Permission Slip

Wednesday, May 11th, 2016

When I was in elementary school, I loved taking home permission slips to my parents for field trips. It was the highlight of my week to bring home that little piece of paper that would give… Read More


Grieving: It’s Not Just About Death

Wednesday, May 4th, 2016

>When someone says the word “grief” I suspect most of us think of a time when we have lost someone. Our minds automatically assume that grieving involves the death of a loved one. But in reality, grieving… Read More


I Married a Recovering Sex Addict

Wednesday, April 20th, 2016

Dreaming of marriage as a young girl, I didn’t had the faintest idea of what marriage would truly look like. When you fantasize about your future partner, you tend to only dream about the good aspects,… Read More


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