Restorations Therapy Blog

Sex Education and Sex Addiction

Wednesday, January 27th, 2016

Have you ever wondered how much you should tell your children about sex? The question is often posed by parents, but the answer seems quite elusive. Thoughts like these might cross your mind: If I tell… Read More


There is Always Hope

Wednesday, January 20th, 2016

Imagine this scene with me: A woman walks into the office of a counselor. This woman has recently found out that her spouse is struggling with sexual addiction. She does not want to walk into the office,… Read More


You Want Me to Let Go of What?!?

Wednesday, January 13th, 2016

At times in my life, it has felt like I have been asked to give up some pretty ridiculous things. Most recently, I found out that I had a fungal infection in my gut (ironic that I… Read More


Going Against the Grain

Wednesday, January 6th, 2016

Brené Brown has become a well known name in the counseling realm and beyond with her work around shame and wholehearted living. Many people love her concepts because it touches all of us at our hearts:… Read More


12 Days of Sobriety Challenges, I Mean Christmas: Part 3

Wednesday, December 23rd, 2015

Welcome to the third and final blog on 12 Ways to Stay Sober this Holiday Season, or for those not in recovery, ways to make this holiday season less stressful. My hope is for everyone to… Read More


12 Days of Sobriety Challenges, I Mean Christmas: Part 2

Wednesday, December 16th, 2015

If you are reading Part 2 of this blog series, I hope you found the first part helpful for staying sober and less stressed during this season. We are another week into the holiday season (9… Read More


12 Days of Sobriety Challenges, I Mean Christmas: Part 1

Thursday, December 10th, 2015

The holiday season is hailed as “the most wonderful time of the year!” With the beautiful decorations hung everywhere, the season of gift giving, family get togethers, and more, I understand where this saying originated. The… Read More


The Art of Distraction

Wednesday, December 2nd, 2015

With the holidays at our doorstep, it is easy to become distracted by the to-do lists, holiday parties, and family events. Instead of being a time of reflection and connection, the holiday season often becomes a… Read More


Something to be Thankful For: Recovery

Tuesday, November 24th, 2015

The time of year during Thanksgiving can often be overshadowed by scrumptious meals, time with family and friends, and holiday sales. The foundation of Thanksgiving is rather simple – being thankful – but it often gets overlooked… Read More


Denver’s Recovery Community

Thursday, November 19th, 2015

There are many times in my life when I am overwhelmed with gratefulness for the career I have been blessed with. This past week was one of those times for me. Friday night we met with several other… Read More


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