Since the onset of COVID-19 in 2020, it seems like everything has locked down at one time or another. During that time, many people in therapy did their sessions via some type of virtual means. As… Read More

Whether you’re in a relationship that is only a year or two old, or you’ve been together for decades, if you’re starting to slip away from your partner and don’t feel the way you once did,… Read More

Living a happy and healthy life is impossible without setting proper boundaries. While many people know what it means to set boundaries, a handful of people believe their boundaries are acceptable, and they shouldn’t change them…. Read More

In today’s world of technology and constant virtual connection, many people have lost the importance of cultivating a healthy relationship. Modern romance can be challenging to navigate, primarily because of how social media places pressures on… Read More

When someone you love is struggling with addiction, you may be inclined to ignore the signs and live in denial. After all, admitting that your loved one is in pain and needs help can be challenging… Read More

Everyone goes through times where they may be feeling more sad, down, hopeless, or helpless. Some people may even experience these feelings as a child from time to time, which is normal. However, if these feelings… Read More

When you see someone you love damaging their life with the darkness of addiction, it is only natural to want to help drag them out of the hole. However, not knowing how to properly help the… Read More

As a parent, your instincts cause you to protect your child at all costs. When you find out your child has fallen victim to addiction, it can be difficult to know what to feel and what… Read More

Relationships in and of themselves are complicated, particularly in modern society. Long work hours, higher workloads, and poor communication despite advancements in technology directly affect romantic relationships in the United States and across the world. Additionally,… Read More

Women today occupy a multitude of roles such as mother, employee, wife, caregiver. All of these roles require different parts of oneself to succeed, and so stress accumulates and leads to more reduced quality of life… Read More