Restorations Therapy Blog

Signs You Need to Set Healthy Boundaries and How to Do So

Tuesday, June 22nd, 2021

Living a happy and healthy life is impossible without setting proper boundaries. While many people know what it means to set boundaries, a handful of people believe their boundaries are acceptable, and they shouldn’t change them…. Read More

 

How To Cultivate a Healthy Relationship

Thursday, May 13th, 2021

In today’s world of technology and constant virtual connection, many people have lost the importance of cultivating a healthy relationship. Modern romance can be challenging to navigate, primarily because of how social media places pressures on… Read More

 

Signs That Someone is Struggling With Addiction

Thursday, April 29th, 2021

When someone you love is struggling with addiction, you may be inclined to ignore the signs and live in denial. After all, admitting that your loved one is in pain and needs help can be challenging… Read More

 

Signs You Grew Up With Depression

Wednesday, January 6th, 2021

Everyone goes through times where they may be feeling more sad, down, hopeless, or helpless. Some people may even experience these feelings as a child from time to time, which is normal. However, if these feelings… Read More

 

What Not to Do to When Helping an Addicted Loved One

Saturday, September 26th, 2020

When you see someone you love damaging their life with the darkness of addiction, it is only natural to want to help drag them out of the hole. However, not knowing how to properly help the… Read More

 

Being the Parent of an Addicted Child

Thursday, September 24th, 2020

As a parent, your instincts cause you to protect your child at all costs. When you find out your child has fallen victim to addiction, it can be difficult to know what to feel and what… Read More

 

Couples Therapy

Tuesday, June 16th, 2020

Relationships in and of themselves are complicated, particularly in modern society. Long work hours, higher workloads, and poor communication despite advancements in technology directly affect romantic relationships in the United States and across the world. Additionally,… Read More

 

Women’s Multiple Roles Shifting with Society: The Multiple Sources of Stress and How to Cope Positively

Tuesday, June 9th, 2020

Women today occupy a multitude of roles such as mother, employee, wife, caregiver. All of these roles require different parts of oneself to succeed, and so stress accumulates and leads to more reduced quality of life… Read More

 

Trust and Communication: The Most Significant Elements of Effective Communication in a Relationship

Monday, May 25th, 2020

The two most important elements of a successful relationship include communication and trust. Communication involves effectively transmitting or sharing one’s ideas and feelings. Trust is being able to completely believe or rely on someone. These two… Read More

 

The Effects of Substance Use Disorders on Romantic Relationships

Tuesday, May 12th, 2020

         Successful relationships occur due to equality in partnership. Romantic relationships already carry complexity and difficulty, especially as time goes on, and new issues arise. When a substance use disorder (SUD) emerges as an issue in… Read More

 

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