Restorations Therapy Blog

Airport Anxiety

Thursday, November 21st, 2019

There are many people who are afraid of getting on airplanes, but what about airports? The airport can be a very anxious place in that you are waiting for a plane to come and hoping that… Read More


How You Know Your Partner is Falling Out of Love With You

Thursday, November 21st, 2019

Your partner falling out of love with you is something that you may not even want to imagine. You cannot understand how things between the two of you were so passionate and romantic to your partner’s… Read More


Harvard’s Theory of Anxiety Management

Saturday, November 16th, 2019

When people are experiencing anxiety, the go-to thing that many people may have said to you is to calm down. They may think they are helping you, but they could actually be making it worse for… Read More


How to Handle the Emotional Hurdles of a Long Distance Relationship

Monday, November 11th, 2019

Long-distance relationships can be very hard to keep but can be a good test in what you will do to keep this relationship alive. If the two of you let distance break you up, then it… Read More


The Advertisements for Cigarettes and Vaping

Friday, November 8th, 2019

We are constantly abusing our lungs with nicotine from cigarettes and e-cigarettes. Before Surgeon General Luther L. Terry declared that cigarettes can give you cancer back in 1964, cigarettes were advertised to help you fit in… Read More


Opioid Crisis Leading to Heart Infections

Monday, November 4th, 2019

The heart is one of the most important muscles in the body that pumps blood into our system. Each time our heart beats, it reminds us that we are alive. By abusing opioids, we are abusing… Read More


How To Tell You Have Been Ignoring Your Mental Illness Symptoms

Wednesday, October 30th, 2019

We unfortunately live in a world where people tell you to tough it out when you are feeling shaky, overwhelmed, or depressed. It may seem like asking for help is a sign of weakness or you… Read More


Singer/Songwriter Writes Song About His Brother’s Addiction

Friday, October 25th, 2019

Raphael Saadiq has produced songs for famous singers like Mary J. Blige and Whitney Houston as well as made albums of his own. He has also had a tragic personal life as he lost his brother,… Read More


What to Avoid Talking About on the First Date

Sunday, October 20th, 2019

First dates are all about first impressions. It is important to be careful about what you talk about with your date to avoid scaring him or her off. By trying not to get too personal or… Read More


Traumatic Birth

Tuesday, October 15th, 2019

Childbirth may be a beautiful experience for some, but a traumatic experience to others. There is a stigma that we are supposed to feel happy and full of joy after giving birth instead of other feelings… Read More


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