Restorations Therapy Blog

Finding Your Voice in Boundaries

Wednesday, June 29th, 2016

Whenever someone brings up the topic of boundaries, I tend to cringe a little inside. It’s the dreaded little ‘b’ word that seems to always be easier said than done. Many thoughts have come to my… Read More


My Everyday Shadow: Anxiety

Wednesday, June 8th, 2016

Do you remember the original Peter Pan movie? Picture it with me for a moment. Peter Pan enters into the movie chasing his unruly shadow that somehow separated itself from him. The shadow bounces around the… Read More


Give Yourself A Permission Slip

Wednesday, May 11th, 2016

When I was in elementary school, I loved taking home permission slips to my parents for field trips. It was the highlight of my week to bring home that little piece of paper that would give… Read More


Grieving: It’s Not Just About Death

Wednesday, May 4th, 2016

>When someone says the word “grief” I suspect most of us think of a time when we have lost someone. Our minds automatically assume that grieving involves the death of a loved one. But in reality, grieving… Read More


I Married a Recovering Sex Addict

Wednesday, April 20th, 2016

Dreaming of marriage as a young girl, I didn’t had the faintest idea of what marriage would truly look like. When you fantasize about your future partner, you tend to only dream about the good aspects,… Read More


What Do Downton Abbey and Addiction Have in Common?

Thursday, March 31st, 2016

I must admit, I am an avid Downton Abbey fan. Ok, maybe fanatic. When the show first came out, I was hesitant about watching even one episode. But once I did, I was hooked until it… Read More


It’s Not Just a Guy Thing.

Wednesday, March 16th, 2016

Can women really be addicted to porn? I mean, come on. It’s a guy thing, right? The truth is that pornography addiction is not just a guy thing at all. As men and women, we are… Read More


What Makes Us Happy?

Wednesday, February 24th, 2016

What truly makes life good? I think it’s safe to assume that we all have differing opinions on this topic. When polling Millennials on this question, the vast majority said their life goals leading to happiness… Read More


Swiping for Sex

Tuesday, February 16th, 2016

Let’s imagine for a moment that you’re a twenty-something living in a prominent city in the northern US. You work a 50-60 hour a week office job, and your desire is to climb the corporate ladder and develop… Read More


Sex Education and Sex Addiction

Wednesday, January 27th, 2016

Have you ever wondered how much you should tell your children about sex? The question is often posed by parents, but the answer seems quite elusive. Thoughts like these might cross your mind: If I tell… Read More


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