Restorations Therapy Blog

How to Handle the Emotional Hurdles of a Long Distance Relationship

Monday, November 11th, 2019

Long-distance relationships can be very hard to keep but can be a good test in what you will do to keep this relationship alive. If the two of you let distance break you up, then it… Read More


The Advertisements for Cigarettes and Vaping

Friday, November 8th, 2019

We are constantly abusing our lungs with nicotine from cigarettes and e-cigarettes. Before Surgeon General Luther L. Terry declared that cigarettes can give you cancer back in 1964, cigarettes were advertised to help you fit in… Read More


Opioid Crisis Leading to Heart Infections

Monday, November 4th, 2019

The heart is one of the most important muscles in the body that pumps blood into our system. Each time our heart beats, it reminds us that we are alive. By abusing opioids, we are abusing… Read More


How To Tell You Have Been Ignoring Your Mental Illness Symptoms

Wednesday, October 30th, 2019

We unfortunately live in a world where people tell you to tough it out when you are feeling shaky, overwhelmed, or depressed. It may seem like asking for help is a sign of weakness or you… Read More


Singer/Songwriter Writes Song About His Brother’s Addiction

Friday, October 25th, 2019

Raphael Saadiq has produced songs for famous singers like Mary J. Blige and Whitney Houston as well as made albums of his own. He has also had a tragic personal life as he lost his brother,… Read More


What to Avoid Talking About on the First Date

Sunday, October 20th, 2019

First dates are all about first impressions. It is important to be careful about what you talk about with your date to avoid scaring him or her off. By trying not to get too personal or… Read More


Traumatic Birth

Tuesday, October 15th, 2019

Childbirth may be a beautiful experience for some, but a traumatic experience to others. There is a stigma that we are supposed to feel happy and full of joy after giving birth instead of other feelings… Read More


Disagreements That Make a Relationship Stronger

Thursday, October 10th, 2019

It is healthy to have arguments once in a while as long as you argue in a healthy way where no one gets hurt. There are arguments that can be made about the dynamics of your… Read More


The Role Mental Health Can Play in Sports

Saturday, October 5th, 2019

Olympic runner Deena Kastor wrote a book called “Let Your Mind Run: A Memoir of Thinking My Way to Victory” which talks about how she conquered her fear of losing by having the mindset of a… Read More


Divorce Caused By Addiction

Tuesday, October 1st, 2019

It is possible you are going through a divorce because your spouse could not handle your addiction. Divorce may not help you realize that you need to get clean, but can cause your addiction to spiral… Read More


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