Restorations Therapy Blog

4 Positive Reminders for Addiction Recovery

by on Tuesday, April 20th, 2021

positive reminders for recovery

When you are recovering from addiction, it is essential to remember that the journey will not be all sunshine and rainbows. There will be times when you stumble and feel as though you cannot continue. However, it is in these moments that positivity can go the farthest to motivate you. Having positive reminders on hand can keep your head above water when you feel like you are drowning. Here are four positive reminders for addiction recovery.

#1: You Didn’t Come This Far To Only Come This Far

Deciding to get clean and work on recovery is something to be proud of. Now that you are in the thick of it, it is essential to remind yourself of all the work you have done up to this point. You didn’t put in all of that effort just to stop now. You have overcome so many things and will continue to do so in your recovery journey. Keep going.

#2: You Have Survived 100% of Your Bad Days

Everyone has bad days. It is no secret that you will have bad days in recovery too. However, an excellent thing to keep in mind is that you have survived every single one of your bad days up to this point. Even if you feel like you’re drowning, remember, you have the strength to keep going. You will survive this.

#3: Every Day in Every Way, You Are Getting Better

Every day you go without using drugs and alcohol, you better yourself towards a brighter future. Every day you put in the work; even when you don’t want to, you better yourself even when it’s hard. Don’t let negative thoughts convince you otherwise. You are getting better.

#4: You Are On the Right Path

No matter what your thoughts are telling you, you are on the right path. Life wasn’t better when you were getting high and blacking out. Life is fuller, happier, and healthier now that you are recovering. Remember this and stick with it.

Recovery has many ups and downs that require positive thinking to help you get through the bad days. When only negative thoughts fill your head, it is essential to have positive reminders to keep you afloat and moving forward. Restorations Therapy can help you stay on track with personalized treatment programs and a range of services that can cater to your needs. With Restorations Therapy, you can be sure to find the healing and motivation you need to maintain sobriety for the long run. Call us today to learn more at (720) 446-6585.

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